Integrated Health Centre

February is Heart Month, a time to bring attention to the importance of cardiovascular health, and what we can to reduce our risk of cardiovascular disease. 

This article is shared with permission from our friends at St. Fransis, a natural supplement/herbal company in Combermere, Ontario dedicated to sustainable, natural health. The original article can be found here. This is our first...

If you're reading this then you are probably already aware that IHC is now a proud retailer of Manitobah Mukluks. These boots have become iconic throughout Canadian winters, being manufactured...