Ingredients: Valerian root, Hibiscus flowers, Chamomile flowers, Passion flower, Cinnamon bark, Lemon balm, Skullcap Herb, Hops flowers.
Directions: For hot herbal tea, use 1 tea bag per cup. Add boiling water and steep for 3 minutes or until you obtain desired taste. Remove tea bag and enjoy! For iced tea pour 2 cups of boiling water over 4 tea bags. Steep 5 minutes. Remove tea bags. Add two cups of cold water and chill.
Drink Sleep-T throughout the day to promote restful sleep and reduce the effects of stress. Combine with SLEEPsmart capsules or Melatonin Plus to promote deep, restful sleep, reduced jet lag symptoms, improved shift work fatigue, anti-aging and to reduce the effects of stress.
Other Ingredients: Apple pieces, cinnamon bark and roasted chicory root are added for a delicious tasting tea.
Warning: Not recommended for pregnant women.